TRIP ITINERARY: YOGA, HEALTH & HEALING
TRIP TO CORN ISLAND
First day, Sunday:

  • Arrive in Managua by noon (or the night before, see trip profile page for more info)
  • Fly from Managua to Big Corn Island. Departure from Managua: 2:30pm: Arrival: 3:30pm
  • Check into Hotel in Corn Island
  • Welcome & orientation with trip facilitators
  • Sunset: Yoga Session (or nap given the long day of travel).
  • Dinner at Hotel  
  • Relax

Second day, Monday:

  • Sunrise: Yoga Session
  • Breakfast at the Hotel
  • Tour of the island, including a visit to the Soul of the World pyramid uniquely located on
    Corn Island.
  • Lunch at Martha’s Bed & Breakfast
  • Nap Time/Free afternoon/Massage Time (feel free to explore the island, arrange to go
    water-skiing, snorkeling, diving etc.)
  • Sunset: Yoga Session
  • Dinner at Hotel Picnic Center Activity on the beach
  • Evening Activity on the beach: Fire art!

Third day, Tuesday

  • Sunrise: Yoga Session
  • Breakfast at the Hotel
  • Workshop & meeting with a local healer & conversation about shamanism and traditional
    healing on the island
  • Lunch at SEVA´s – “Rondon,” traditional dish-seafood soup
  • Nap Time/Free afternoon /Time for massage
  • Sunset: Yoga Session
  • Dinner at NAUTILUS
  • Evening: Live music featuring traditional Calypso with ZABU, Mr. Melvin and Chaleco

Fourth day, Wednesday

  • Sunrise: Yoga Session
  • Breakfast at the Hotel
  • Healing Workshop: Quality of touch with Swenja
  • Lunch at La Princessa de la Isla
  • Nap Time/Free afternoon/Massage Time
  • Sunset: Yoga Session
  • Dinner at El Paraiso (Buffet)
  • Free evening

Fifth day, Thursday

  • Sunrise: Yoga Session
  • Breakfast at the Hotel
  • Workshop on Medicinal Plants of the Caribbean Coast of Nicaragua with local herbalist—
    healing & preventive medicine.
  • Lunch at NAUTILUS – cooked by owner, Regine, with Caribbean herbs
  • Nap Time/Free afternoon/Massage Time
  • Sunset: Yoga Session at Longbay beach
  • Dinner at Island Style
  • Bonfire at Longbay beach featuring storytelling with a local elder.

Sixth day, Friday

  • Sunrise: Yoga Session
  • Breakfast at the Hotel
  • Full day excursion to Little Corn Island “La Islita” with snorkeling activity (included in trip)
  • Lunch at “En Suenos” on Little Island
  • Sunset: Yoga Session
  • Dinner at Fisher’s Cave with view to the small harbour/ dock
  • Free evening

Seventh day, Saturday

  • Sunrise: Yoga Session
  • Reflection of the week: Activity with Swenja Janine & Phoebe
  • Lunch at Anastasia’s –fresh fish
  • Nap Time/Free afternoon/Massage Time. Opportunity to snorkel the reef at Anastasia’s
    (cost not included in trip).
  • Sunset: Yoga Session
  • Dinner at Hotel
  • Surprise activity

Eighth day, Sunday

  • Sunrise: Yoga Session
  • Departure at 7:30 from Corn Island to Managua (arrival ca. 10am)